RUIJIA Calcium & Magnesium+D 红藻 (含钙＋镁) 复方锭（30日份）

【食用建议】

• 日常保养

适合一般成年人，饮食均衡者

1颗/天

• 40岁以上的女性、长辈、发育中的青少年、孕妇，或者是素食者——这些族群骨质流失速度快，钙质摄取也不够

建议强化补充：2颗/天

服用时间

餐后或随餐吃

一天一颗的建议晚餐或午晚餐

一天两颗的分开补充吸收比较好

→ 适合以下族群：

✓ 一般成年人（饮食均衡）

✓ 女性35岁以上（骨质开始流失）

✓ 长者（65岁以上）

✓ 青少年（生长发育高峰期）

✓ 素食者（饮食中钙摄取不足）

✓ 孕妇/哺乳期（钙质流失增加）

本产品为天然红藻钙，搭配镁、维生素D3与K2，完整打造「钙吸收→利用→储存」的营养循环。

→ 温和不刺激、不易便秘、吸收率更高。

[Consumption Advice]

Daily Wellness

Suitable for healthy adults with a balanced diet.

1 capsule/day

For women over 40, seniors, teenagers in growth spurts, pregnant women, or vegetarians — these groups experience faster bone loss and inadequate calcium intake.

Recommended enhanced supplementation: 2 capsules/day

Suggested Time of Intake

Take after meals or with meals.

For 1 capsule/day: take with dinner or lunch/dinner.

For 2 capsules/day: split into separate doses for better absorption.

Suitable for the following groups:

✓ Healthy adults (balanced diet)

✓ Women over 35 (beginning stage of bone loss)

✓ Seniors (65+)

✓ Teenagers (peak growth period)

✓ Vegetarians (low calcium intake in diet)

✓ Pregnant/breastfeeding women (increased calcium loss)

This product contains natural red algae calcium, combined with magnesium, vitamin D3, and K2, to complete the nutritional cycle of "Calcium Absorption → Utilization → Storage".

→ Gentle on the stomach, less likely to cause constipation, with higher absorption rates.